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Raw Coconut & Cacao Pudding

2 October, 2014

By Sharon Rosenrauch

Vegan | Gluten Free | Dairy Free | Soy & Sugar Free

Serves:

5-6 people

Level of Difficulty:

Easy Peasey!

Total Prep/Cook time:

5 minutes

Ingredients:

• 2 cups of fresh young coconut meat
• 2 tbs raw cacao powder
• 2 tbs Coconut Magic organic, coconut flower nectar
• 2 tbs Coconut Magic organic, raw coconut oil (liquid consistency)
• 2 tbl filtered water or pure coconut water
• 1 vanilla bean
• Optional: a few drops of peppermint essential oil &/or 1 tsp maca (for a superfood hit!)
• Fresh strawberries/raspberries & walnuts (omit for nut-free) to garnish

Method:

1. Puree the coconut meat, nectar, oil and water in a high-speed blender until mixture becomes a puree
2. Remove the vanilla pods from the beans and add the remaining ingredients to the blender until a smooth, glossy consistency is reached (can add additional water to aid the blending process)
3. Top with walnuts, strawberries, and even a crumbled Coconut Magic Raw Cacao bar (to REALLY satisfy the chocolate craving!)

Note: this recipe can be frozen for a wonderful summer, guilt-free treat! Just remove from the freezer 2 minutes before serving.

ENJOY! ☺

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