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Raw Chocolate Mousse

29 October, 2013

Chocolate, chocolate, chocolate what more can I say? Made raw this incredible treat has the goodness of raw cacao (high antioxidant, calcium, potassium) as well as the healthy fats and vitamins of fresh avocado and other super foods.

Ingredients:

1 avocado
4 tblsp coconut nectar
3 tblsp coconut oil
3/4 cup of cashews
3/4 cup raw cacao powder
1 teaspoon vanilla essence
1 pinch of salt
1.5 cups of filtered water

What to do:

In a high speed blender, process all ingredients, adding water as necessary until you have created the desired texture. Refrigerate for a few hours before serving. Raw cacao is high in antioxidants and contains essential vitamins and minerals. It is known to improve brain function, quell headaches and even promote heart health. Raw cacao can even aid weightloss!

Garnish with fresh berries or raw cacao nibs.

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