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Thick Blueberry and Coconut Smoothie

24 February, 2015

This thick, blueberry and coconut smoothie is incredibly refreshing quick, easy, delicious and incredibly nutritious. It contains all the superfoods we love and has a beautiful dark purple colour. When buying your blueberries, try to ensure they are organic as blueberries are notorious for their high pesticide content.

Raw, Vegan, Paleo and Gluten Free

Makes: 2 servings

Time taken: 5 minutes

Level of difficulty: Easy Peasy!

Magical Ingredients:

  • 1 frozen lady finger banana (peel it before placing in the freezer)
  • 1 cup of fresh organic blueberries, washed
  • 1 small chunk of fresh grated ginger (1/2 cm is enough)
  • juice of 1 lime
  • 2 tbsp coconut flakes
  • a handful of pecans
  • 1 tsp coconut flower nectar
  • 1/2 cup of filtered water or coconut water

What to do:

  • Blend all ingredients in a high-speed blender
  • Optional: add ice, top with extra coconut flakes and fresh blueberries, and increase the nectar and/or ginger quantities according to personal preference

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