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Super Food Smoothie

30 October, 2013

Ingredients:

Beetroot 1/2 Whole

Papaya 1 Cup

Coconut Water 1 Cup

Chia Seeds 1 Tbsp

Coconut Flower Nectar 1 Tbsp

Coconut Magic coconut oil

What to do:

Blend all ingredients together in a high speed blender for about one minute.

Increase the quntity of the fruits and vegetables to increase the protion sizes.

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