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Chick Pea Salad

30 October, 2013

Ingredients:

Adapted from the Lunch Box Revolution

  • 1 can of organic chick peas
  • 1 cup walnuts chopped finely
  • 3 tomatoes diced
  • 1 small red onion chopped into small pieces
  • 1 bunch flatleaf parsley chopped
  • 1 bunch corriander chopped
  • 1 stalk celery chopped finely
  • 1/4 cup of extra virgin olive oil
  • 1 teaspoon ground cumin
  • Red balsamic vinegar to taste
  • Pinch of himalayan or celtic sea salt

What to do:

Mix all ingredients together in a sald bowl. Add balsamic vinegar to give the salad some bite.

Healthy and beautiful:

Chickpeas are part of the legume family and a great source of protein for a plant based diet. Chick peas are a great source of calcium, folate and iron as well as being high in fibre.

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